Benefits of Massage Therapy

Every Massage is Therapeutic….When it meets your kneads! Our introduction is a natural approach to health and wellness. How do your habits affect your health? If you are performing the same repetitive movement everyday, you could be injuring yourself. Your body needs diversity! The staff at The Body Maintenance Place is concerned with helping you increase your potential for life! One therapeutic massage treatment can help you increase your body awareness focusing on increasing circulation, range of motion and flexibility. Having an awareness of one's own self is the first step to health and wellness. To feel better about yourself means feeling better about your life!

»	Reduce muscular tension
»	Increase circulation
»	Increase range of motion
»	Effects the nervous system
»	Effects the healing of skin conditions
»	Break down scar tissue
»	Relieve cramps and muscle spasms
»	Promote healing and injury recovery
»	Relieve headaches and sinus pressure

Benefits of Hypnotherapy * Hypnosis

What is hypnosis like?  Hypnosis is not a state of deep sleep but one of altered consciousness. There is a feeling of well-being, an ability to recall past events and the acceptance of new ideas that are not in conflict with personal values. There is also a higher threshold to pain. The hypnotic state is like meditation, where the body is relaxed but the mind has heightened awareness. The ability to vocalize is limited, and the limbs feel leaden or light, tingly or somewhat numb. The perception of time is also distorted where an hour might seem like just a few minutes.