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| January 13th 2009 | Pilates Introduction |
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Introduction To Pilates: This introductory pilates workshop gives you a solid foundation and practical understanding of the pilates principals for both mat work and reformer machine. Learn how to improve the different areas of your body improveing your posture and well being. Contact LISA for more infomation. |
| Sunday, May 3 2009 | Family Health with Dr. McManus |
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Join me for a free lecture
A Holistic Approach to Health and Wellness:
Do you want to feel good all the time and bring your health back into balance? Do you remember a time when you felt better but can't quite get there again? At this lecture we will look at health from all areas of a person's life including: nutrition, career, relationships, creativity, physical activity, etc. Braintree, MA @ Sheraton 37 forbes RD. 1-4PM Sunday May 3 2009 |
| Sunday, May 3 2009 | |
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Join Me @ this Free social event. I must Reserve Tickets! ( LISA 781-767-2639 )
Dr. McManus brings years of private medical practice to her role as the primary spokesperson for Shaklee nutritional products. She speaks engagingly and knowledgably about current health concerns, the Shaklee Difference and what that means to family health. Plus: We'll hear Guest speakers discuss: Shaklee as the financial answer in these economic times & A Clinical Study on the Benefits of Cinich Protein after exercise. Braintree, MA @ Sheraton 37 forbes RD. 1-4PM Sunday May 3 2009
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March 23 2009 |
Spring Stretch Class |
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Last year this was a great way to get through the winter. At the beginning we all had some issues in our bodies; shoulder pain, back and knee pain. All the participance noticed improvement and deminish of aches and pains. Good Work!! Next DATE: March 23 2009 Basic beginning stretch class to meet every Monday Night; First class will begin Monday, March 23 at 6:45 pm. There will be a series of 8 classes. (March 23, 30 and April 6 13, 20, 27,May 4, 11 ) $10/person - space Limited people per class Class session ranges from 1 hour to 1 1/2 hours. Class FULL |
| May 10th 2009 | Mothers Day |
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Last Chance to Purchase a Gift Card for MOM Or ........ We are mothers, Daughters, sisters, and husbands and best friends. For 2 days and 39 miles we are one in our commitment to fighting breast cancer. While it primarily affects womens health, it also effects our total family. So this year, for Mothers Day, support families; no family should have to do without their male or female loved ones. I would really appreciate your support in helping me meet and exceed my goal. You can make a donation be visiting my Web page http://walk.avonfoundation.org/goto/Lisa.Cheatham Or purchase Gift Cards online Click box to left. Thank you for your support and Happy Mother's Day. |